Trauma with a Little “t”

Even if it feels too small to be trauma, it could be.

“Have you ever experienced any trauma?”

I didn’t really know what to do with that.

“But I would say you’ve experienced a significant amount of trauma.”

Big-T & Little-t Trauma

After 20 years, those little-t’s really start adding up.

Mental Health Advocate | Writer | Aspiring Cat Lady | https://jordanyates.me/

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store